Update
Hell0 everyone. Today I am just dropping a line to update you on what is going on. I am still on the P3 and holding at 250. I will start P4 tomorrow and will remain on it until August 3 and then I am going back to P2 and injections. I thought that this summer would be a great time for me to lose more weight, but with all the issues that have come up, I have not had much luck with losing more, just maintaining. As soon as school starts back up, I think it will be easier, because then I will be more on a timed schedule. I wanted to be down to 200 or less by the time the summer was over, but I think that I was way too 'hopeful' in my thinking. It was very unrealistic to think that way, and then disappointment sets in and then.........well, then I have trouble. It will come off, but I need to set some more realistic goals, so I won't be disappointed when I don't meet them. Well, gotta run........take care
posted by Dawna at
8:10 AM
4 Comments:
thanks for the update, alot of the challengers are on the P4 now and i think most are having a challenge with it so dont worry about being dissapoined with a less that desirable loss, your not the only one and you have all the time in the world to lose the weight, as long as your happy is all that matters so have a great summer and hope everything goes as planned when school season stats back up in a few months.
P4 is an exciting round to be on, you should have alot more fun with it than the previous protocols, enjoy and dont forget to post your experiences here!
thanks for the update, dont worry it will all work out in the end. There is alot of support around the internet for this diet, drop by the yahoo groups if you need help.
hi, dawna best wishes for you to start the p4 and keep up the challenge with the others as i have seen that many are on ther p4 of their diet. Anyways hope that everything goes on well after the school starts. ok then take care and keep it up
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