Update........VLCD 4
Well, so far so good. I am down a total of 9.8 lbs in 6 days. But, I had a really hard day yesterday and I am waiting for a few lbs to find their way back on me. I was sick yesterday, I did eat, but it was not all protocol. Yes I was bad.... (not real bad, but bad) Lowell wanted me to make popcorn and I told him no, so he made it himself. It smelled soooo good!
I broke down and took a handful and asked him if he was trying to kill me. Other than that (and that was bad enough) I went over on calories. Then this morning I was 3.8 lbs down from yesterday. I am just waiting for the gain now. I had a very good day today. No cheating and have done well on the calories allowed. I am hoping that my popcorn fiasco doesn't put me too far back, but I will take whatever I get..........no choice in the consequences.
I broke down and took a handful and asked him if he was trying to kill me. Other than that (and that was bad enough) I went over on calories. Then this morning I was 3.8 lbs down from yesterday. I am just waiting for the gain now. I had a very good day today. No cheating and have done well on the calories allowed. I am hoping that my popcorn fiasco doesn't put me too far back, but I will take whatever I get..........no choice in the consequences.
posted by Dawna at
7:01 PM
1 Comments:
Way to go Dawna! Even with the occasional "bad" day you are doing really great! I just got my HCG and I will start tomorrow. I only got one 5k vial, so I have to be on my best behavior and lose the most I can, cuz I don't think they'll send me any other. Keep up the good work!
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